jsorrosa's Journal, 15 December 2011

Weigh In record (no journal entry) for 15 December 2011
121.0 lb Lost so far: 34.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2011:
1760 kcal Fat: 51.20g | Prot: 60.97g | Carb: 278.96g.   Breakfast: sunbelt, blackberry jelly, wheat bread. Lunch: turkey chili. Dinner: kisses, apple sauce, blackberry jelly, wheat bread. Snacks/Other: Peanut Butter Cookie, starburst, snickers minis, ferrero. more...
gaining 0.1 lb a week

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