| March 2015 |
| Mon 30th: |
360 *
|
21%
|
fat: 2.00g |
| |
protein: 28.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| February 2015 |
| Tue 17th: |
385 *
|
23%
|
fat: 17.47g |
| |
protein: 20.20g |
| |
carbs: 35.36g |
|
-
|
-
|
| Mon 16th: |
1075 *
|
63%
|
fat: 40.47g |
| |
protein: 29.20g |
| |
carbs: 146.36g |
|
-
|
-
|
| Wed 11th: |
480 *
|
28%
|
fat: 18.00g |
| |
protein: 8.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Mon 9th: |
903 *
|
53%
|
fat: 22.34g |
| |
protein: 16.22g |
| |
carbs: 158.24g |
|
-
|
-
|
| Tue 3rd: |
502 *
|
30%
|
fat: 9.28g |
| |
protein: 12.26g |
| |
carbs: 93.36g |
|
-
|
-
|
| Mon 2nd: |
1572 *
|
92%
|
fat: 48.90g |
| |
protein: 85.95g |
| |
carbs: 202.60g |
|
-
|
-
|
| January 2015 |
| Thu 22nd: |
690 *
|
41%
|
fat: 20.00g |
| |
protein: 36.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Wed 21st: |
1136 *
|
67%
|
fat: 34.80g |
| |
protein: 69.60g |
| |
carbs: 142.00g |
|
-
|
-
|
| Tue 20th: |
680 *
|
40%
|
fat: 29.00g |
| |
protein: 13.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Thu 15th: |
1480 *
|
87%
|
fat: 42.50g |
| |
protein: 46.50g |
| |
carbs: 231.25g |
|
-
|
-
|
| Wed 14th: |
1328 *
|
78%
|
fat: 32.25g |
| |
protein: 46.34g |
| |
carbs: 215.66g |
|
-
|
-
|
| Mon 12th: |
942 *
|
55%
|
fat: 20.97g |
| |
protein: 22.70g |
| |
carbs: 162.08g |
|
-
|
-
|
| Fri 9th: |
1580 *
|
93%
|
fat: 54.64g |
| |
protein: 65.54g |
| |
carbs: 207.45g |
|
-
|
-
|
| Thu 8th: |
215 *
|
13%
|
fat: 2.89g |
| |
protein: 2.29g |
| |
carbs: 46.95g |
|
-
|
-
|
| Wed 7th: |
1084 *
|
64%
|
fat: 36.06g |
| |
protein: 27.01g |
| |
carbs: 172.13g |
|
-
|
-
|
| Mon 5th: |
601 *
|
35%
|
fat: 7.91g |
| |
protein: 17.76g |
| |
carbs: 114.02g |
|
-
|
-
|
| Sun 4th: |
973 *
|
57%
|
fat: 21.29g |
| |
protein: 27.33g |
| |
carbs: 172.36g |
|
-
|
-
|
| December 2014 |
| Mon 29th: |
255 *
|
15%
|
fat: 3.13g |
| |
protein: 6.43g |
| |
carbs: 50.97g |
|
-
|
-
|
| Tue 16th: |
1048 *
|
62%
|
fat: 35.95g |
| |
protein: 29.04g |
| |
carbs: 159.29g |
|
-
|
-
|
