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Aaagh - it's taking too freaking long to hit 195!
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203.0 lb
Lost so far: 57.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2011:
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1714 kcal
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Fat: 66.75g | Prot: 109.03g | Carb: 175.50g.
Breakfast: thinkThin Protein Bars - Chunky Peanut Butter, Extra Sour Sourdough English Muffins, Wild Nova Smoked Sockeye Salmon, Whipped Cream Cheese. Lunch: Pure Protein Shake Vanilla Cream. Dinner: Cha Siu Bao Chinese Style Pork Buns, True Thai Tom Yam Soup. Snacks/Other: 73% Organic Dark Chocolate, Sweet or Dark Chocolate, Truffles, Oatmeal Cookie with Raisins, thinkThin Protein Bars - Chunky Peanut Butter. more...
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2965 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 5 minutes, Sleeping - 6 hours and 30 minutes, Resting - 2 hours, Desk Work - 9 hours and 25 minutes. more...
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gaining 0.9 lb a week
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