joogie's Journal, 13 July 2016

Weigh In record (no journal entry) for 13 July 2016

124.4 lb Lost so far: 4.2 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 July 2016:

482 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 0.00g. Snacks/Other: Brandy. more...

1409 kcal

Activities & Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

losing 10.5 lb a week


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joogie's weight history