Weigh In record (no journal entry) for 14 December 2011
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140.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2011:
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1610 kcal
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Fat: 41.62g | Prot: 52.31g | Carb: 260.17g.
Breakfast: Marathon Energy Bar - Multi Grain Crunch. Lunch: Oatmeal Cookie, Oatmeal Cookie, Chicken and Dumplings Soup, Mixed Fruit. Dinner: Garlic Chicken White Pizza, Green Peas. Snacks/Other: Best Cinnamon Bread, Queen Anne Milk Chocolate Cordial Cherries. more...
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losing 56.0 lb a week
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ceowens's weight history
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