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Vacation set back with eating out too much. Could have been worse. Also my Fitbit died so my son helped me pick out a new Alta. So far I like it. OK so it isback to grind to lose these back and forth pounds. I hate yo yo'ing and it is my fault. I have to stay the course and be consistent.
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250.0 lb
Lost so far: 21.8 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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gaining 0.9 lb a week
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