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wroughtinfire
Journal
14 Dec 11
wroughtinfire's Journal, 14 December 2011
wroughtinfire's Profile
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Weigh In record (no journal entry) for 14 December 2011
188.0 lb
Lost so far:
28.0 lb
.
Still to go:
38.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 December 2011:
1529 kcal
Fat: 77.54g | Prot: 49.69g | Carb: 158.50g.
Breakfast:
cherry pie.
Lunch:
cake, roll, green bean casserole, Ground Pork.
Dinner:
garlic bread, stouffer's lasagna.
more...
2435 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 0.6 lb a week
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