Weigh In record (no journal entry) for 10 July 2016
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228.9 lb
Lost so far: 45.1 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2016:
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2540 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 0.1 lb a week
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pauley70's weight history
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