Weigh In record (no journal entry) for 10 July 2016
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162.0 lb
Lost so far: 67.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 July 2016:
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636 kcal
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Fat: 49.64g | Prot: 32.73g | Carb: 14.03g.
Breakfast: Butter (Salted), Egg, Trader Joe's Sliced Sharp Cheddar Cheese. Snacks/Other: Hawaiian Punch Sugar Free Singles To Go, Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful. more...
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steady weight
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Fractal Moonshine's weight history
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