Weigh In record (no journal entry) for 13 December 2011
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204.8 lb
Lost so far: 20.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2011:
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420 kcal
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Fat: 22.00g | Prot: 14.00g | Carb: 56.00g.
Breakfast: Nonfat Mocha (Large). more...
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losing 7.0 lb a week
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