larilyn's Journal, 08 July 2016

Weigh In record (no journal entry) for 08 July 2016
205.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2016:
487 kcal Fat: 11.91g | Prot: 26.13g | Carb: 63.51g.   Breakfast: Trader Joe's Multigrain Crackers, Mayonnaise, Bumble Bee Chunk Light Tuna in Water. Lunch: Dole Garden Soup Roasted Garlic Tomato Basil. more...
losing 28.0 lb a week

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