lifetimehappiness's Journal, 12 December 2011

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Weigh In record (no journal entry) for 12 December 2011

149.5 lb Lost so far: 37.2 lb. Still to go: 39.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 December 2011:

644 kcal

Fat: 23.12g | Prot: 33.20g | Carb: 76.48g. Lunch: Double Cheeseburger. Dinner: Hard Boiled Egg Whites, Frozen Mango Chunks, Caribbean Fruit Floes. more...

1901 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 10.5 lb a week

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lifetimehappiness's Journal, 12 December 2011

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