meggiemuffin's Journal, 12 December 2011

Weigh In record (no journal entry) for 12 December 2011
173.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

Diet Calendar Entries for 12 December 2011:
580 kcal Fat: 34.92g | Prot: 32.43g | Carb: 47.59g.   Breakfast: honey, butter, eggs, peanut butter, fiber bread. more...
2359 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Running (jogging) - 5/mph - 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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