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flagchic
Journal
12 Dec 11
flagchic's Journal, 12 December 2011
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Weigh In record (no journal entry) for 12 December 2011
260.0 lb
Lost so far:
0 lb
.
Still to go:
80.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 December 2011:
300 kcal
Fat: 6.01g | Prot: 4.04g | Carb: 79.01g.
Breakfast:
coffee, fiber one cereal honey.
Snacks/Other:
fiber one oat chocolate bar.
more...
3492 kcal
Activities & Exercise:
Exercise machine (slow) - 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
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