Weigh In record (no journal entry) for 07 July 2016
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209.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2016:
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1070 kcal
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Fat: 70.10g | Prot: 46.50g | Carb: 64.20g.
Breakfast: Hillshire Farm Smokey Bourbon Ham, Kraft Big Slice Colby Jack Cheese. Lunch: Nestle Kit Kat (Fun Size), Emerald Dry Roasted Peanuts Lightly Salted with Sea Salt, Dole Garden Soup Roasted Garlic Tomato Basil. Snacks/Other: Heavy Cream, Splenda No Calorie Sweetener Packets, Coffee. more...
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gaining 7.0 lb a week
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larilyn's weight history
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