Weigh In record (no journal entry) for 12 December 2011
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145.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 December 2011:
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2262 kcal
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Fat: 81.57g | Prot: 69.54g | Carb: 310.08g.
Lunch: root beer, ritz toasted chips, subway 6" turkey. Dinner: strip steak, krusteaz fat free corn bread, carrots, Pasta Sides - Parmesan, macaroni salad, root beer. Snacks/Other: betty crocker brownie. more...
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2088 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 3 hours, Shopping - 30 minutes, Housework - 2 hours and 5 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 25 minutes, Desk Work - 1 hour. more...
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