Weigh In record (no journal entry) for 12 December 2011
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213.1 lb
Lost so far: 0 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2011:
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2955 kcal
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Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Conditioning exercise (health club) - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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davedaviswh3's weight history
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