Weigh In record (no journal entry) for 06 July 2016
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147.6 lb
Lost so far: 30.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2016:
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1113 kcal
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Fat: 40.00g | Prot: 36.21g | Carb: 102.64g.
Breakfast: Snack Fresh Strawberry N' Yogurt Parfait with Granola. Lunch: Potbelly Italian Sandwich. Snacks/Other: White Table Wine. more...
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steady weight
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margaretreid44's weight history
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