Weigh In record (no journal entry) for 06 July 2016
|
154.6 lb
Lost so far: 21.4 lb.
Still to go: 19.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 July 2016:
|
300 kcal
|
Fat: 28.33g | Prot: 9.93g | Carb: 2.23g.
Breakfast: Heavy Cream, Coffee. Lunch: Kraft Natural Mozzarella String Cheese. Snacks/Other: Coca-Cola Diet Coke (20 oz Bottle). more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lyaga's weight history
|