Samiam-1952's Journal, 12 December 2011

Weigh In record (no journal entry) for 12 December 2011
246.0 lb Lost so far: 0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2011:
465 kcal Fat: 5.27g | Prot: 22.90g | Carb: 90.26g.   Breakfast: Instant Oatmeal - Low Sugar Maple & Brown Sugar. Lunch: Cottage Cheese (Nonfat), Raspberries, Bananas, Blueberries. more...
gaining 5.3 lb a week

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