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isptech
Journal
12 Dec 11
isptech's Journal, 12 December 2011
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Y. Ham. L: tuna salad. 4: wine swt pot, beet salad cheese, smoked oysters, brie, chk soup/salsa.
210.4 lb
Lost so far:
11.6 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
gaining 1.4 lb a week
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