isptech

Start Weight:(23 Dec 10) 222.0 lb
Current Weight:(30 Jul 14) 214.6 lb
Goal Weight:200.0 lb
following: isptech's own diet
performance: losing 0.4 lb a week

FatSecret member since: 28 Dec 10

isptech's Weight History



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isptech's journal

20 June 2014

23.6% 29.7
on diet isptech's own diet  

29 March 2014

ate really late.
on diet isptech's own diet  

isptech's Recent Food & Exercise

isptech's Recent Activity

isptech's Own Activity

isptech recorded a Weigh In at 214.6 lb.
isptech recorded a Weigh In at 215.4 lb.
isptech recorded a Weigh In at 216.2 lb.
isptech recorded a Weigh In at 214.8 lb.

isptech's Buddies

No recent activity.

Other Member Diet Recent Activity

Angelomarano recorded a Journal Entry and a Weigh In at 198.2 lb.
Changingme1 commented on swatson0618's Journal Entry.
sunnykate updated their Exercise Diary.
kcjones59 recorded a Weigh In at 209.0 lb.
adelineschierbaum recorded a Weigh In at 101.0 lb.
Okosuly recorded a Weigh In at 167.4 lb.
Glud recorded a Journal Entry and a Weigh In at 184.3 lb.
TAIC69 updated their Exercise Diary.