isptech

Start Weight:(23 Dec 10) 222.0 lb
Current Weight:(23 Jul 14) 214.0 lb
Goal Weight:200.0 lb
following: isptech's own diet
performance: losing 1.9 lb a week

FatSecret member since: 28 Dec 10

isptech's Weight History



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isptech's journal

20 June 2014

23.6% 29.7
on diet isptech's own diet  

29 March 2014

ate really late.
on diet isptech's own diet  

isptech's Recent Food & Exercise

isptech's Recent Activity

isptech's Own Activity

isptech recorded a Weigh In at 214.0 lb.
isptech recorded a Weigh In at 215.8 lb.
isptech recorded a Weigh In at 214.8 lb.
isptech recorded a Weigh In at 215.6 lb.

isptech's Buddies

No recent activity.

Other Member Diet Recent Activity

dolly67601 recorded a Weigh In at 190.4 lb.
Pumba30 updated their Food Diary.
kaysilke supported sachakay's Journal Entry.
Mondokid recorded a Weigh In at 246.8 lb.
Draglist commented on their Journal Entry.
peterkuan1 recorded a Weigh In at 164.0 lb.
1Bentleyd recorded a Weigh In at 153.8 lb.
puckscode recorded a Weigh In at 181.2 lb.