Weigh In record (no journal entry) for 05 July 2016
|
207.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2016:
|
775 kcal
|
Fat: 63.02g | Prot: 33.48g | Carb: 23.37g.
Breakfast: Tomatoes, Laughing Cow Creamy Spicy Pepper Jack, Hillshire Farm Chipotle Chicken Breast. Lunch: Emerald Dry Roasted Peanuts Lightly Salted with Sea Salt, Oscar Mayer Traditional Bacon, Marie's Chunky Blue Cheese Dressing, Dole Butter Lettuce. Snacks/Other: Half and Half Cream, Coffee. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larilyn's weight history
|