Weigh In record (no journal entry) for 11 December 2011
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204.6 lb
Lost so far: 20.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2011:
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974 kcal
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Fat: 41.41g | Prot: 37.54g | Carb: 124.13g.
Breakfast: Salted Caramel Mocha (Venti). Lunch: Yellow Cake (with Chocolate Frosting), Beef Meatballs. more...
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losing 16.8 lb a week
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