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148 lbs @ work on saturday. With my jacket & fully clothed.
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148.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2011:
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2323 kcal
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Fat: 21.60g | Prot: 123.04g | Carb: 410.18g.
Breakfast: serious. Lunch: Carrot Cake with Icing, Wheat Thins - Low Sodium, Premium Chunk Chicken Breast. Dinner: serious. more...
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gaining 0.2 lb a week
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