Weigh In record (no journal entry) for 04 July 2016
|
163.0 lb
Lost so far: 66.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 04 July 2016:
|
530 kcal
|
Fat: 26.00g | Prot: 59.00g | Carb: 15.00g.
Dinner: Trader Joe's Unsweetened Vanilla Almond Milk, Now Foods Pea Protein. Snacks/Other: Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fractal Moonshine's weight history
|