Weigh In record (no journal entry) for 11 December 2011
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123.1 lb
Lost so far: 26.9 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2011:
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316 kcal
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Fat: 7.93g | Prot: 9.84g | Carb: 57.31g.
Breakfast: Almond Breeze Unsweetened Vanilla, Toasted Oat Cereal. Snacks/Other: 94% Fat Free Microwave Butter Popcorn. more...
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losing 1.8 lb a week
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josie570's weight history
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