Weigh In record (no journal entry) for 11 December 2011
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256.8 lb
Lost so far: 25.2 lb.
Still to go: 106.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2011:
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1337 kcal
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Fat: 59.75g | Prot: 71.65g | Carb: 121.17g.
Breakfast: Bananas, Boiled Egg, Apples. Dinner: Bacon, sour cream, Chipotle Burrito with steak, salsa, and lettuce. Snacks/Other: Garlic & Chive Pita Bites, Baby Brie Cheese Original. more...
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3999 kcal
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Activities & Exercise:
Standing - 8 hours, Stretching (yoga) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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