Wenonah's Journal, 11 December 2011

Weigh In record (no journal entry) for 11 December 2011
209.4 lb Lost so far: 22.0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2011:
223 kcal Fat: 2.69g | Prot: 14.37g | Carb: 34.59g.   Breakfast: Banana Powder Milk Shake, Coffee, Water, Tap Water. more...
steady weight

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