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boonenbelle
Journal
10 Dec 11
boonenbelle's Journal, 10 December 2011
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Weigh In record (no journal entry) for 10 December 2011
138.8 lb
Lost so far:
16.2 lb
.
Still to go:
18.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 10 December 2011:
1058 kcal
Fat: 49.40g | Prot: 38.93g | Carb: 124.01g.
Breakfast:
sausage link, almond granola bar.
Dinner:
pringles, mayo horseradish, cranberry sauce, swiss cheese, flatout flatbread light italian herb, deli turkey.
Snacks/Other:
fruit snacks, Peanut Butter Candy in a Crunchy Shell Pieces, lindt white chocolate truffle.
more...
1534 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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