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joogie
Journal
02 Jul 16
joogie's Journal, 02 July 2016
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Weigh In record (no journal entry) for 02 July 2016
130.4 lb
Lost so far:
0 lb
.
Still to go:
12.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2016:
1171 kcal
Fat: 6.07g | Prot: 2.79g | Carb: 63.52g.
Breakfast:
Coffee with Cream and Sugar, Bananas.
Snacks/Other:
Brandy.
more...
1441 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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