SADAPSE's Journal, 02 July 2016

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Weigh In record (no journal entry) for 02 July 2016

150.6 lb Lost so far: 79.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2016:

1704 kcal

Fat: 79.99g | Prot: 100.17g | Carb: 157.89g. Breakfast: ABB Blue Thunder. Lunch: KFC Chicken Strips. Dinner: Blue Bunny Personals Bunny Tracks. more...

1644 kcal

Activities & Exercise: Upper Body Ergometer - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 0.3 lb a week

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SADAPSE's Journal, 02 July 2016

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