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Christmas parties the night before.
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207.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2011:
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590 kcal
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Fat: 33.06g | Prot: 24.42g | Carb: 62.36g.
Lunch: meatballs, Nonfat Mocha (Large). more...
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gaining 14.0 lb a week
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