serenerose's Journal, 10 December 2011

Weigh In record (no journal entry) for 10 December 2011
202.0 lb Lost so far: 6.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2011:
1380 kcal Fat: 67.00g | Prot: 81.84g | Carb: 101.84g.   Breakfast: No Calorie Sweetener Packets, Heavy Cream, Coffee, Bacon, hillshire farm deli honey, borden swiss. Lunch: onions and peppers, kielbasa. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, martinelli's. more...
losing 2.3 lb a week

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