Weigh In record (no journal entry) for 20 January 2010
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225.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2010:
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2054 kcal
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Fat: 72.05g | Prot: 67.61g | Carb: 281.62g.
Breakfast: caribou coffee large mocha, mcdonalds bacon egg and cheese bsicuit, Steak, Egg & Cheese Bagel. Lunch: Sobe Green Tea, butterfinger. more...
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gaining 3.5 lb a week
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GH1017's weight history
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