Weigh In record (no journal entry) for 30 June 2016
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156.0 lb
Lost so far: 44.0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 June 2016:
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829 kcal
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Fat: 30.23g | Prot: 43.20g | Carb: 103.26g.
Breakfast: Peanuts, Coffee with Cream and Sugar. Lunch: Green Peas, Ketchup, Pita Bread, Olive Oil, Mozzarella Cheese, Mushrooms, Sweet Onions, Egg White. Dinner: Uno Chicago Grill Cheese & Tomato Flatbread Pizza. Snacks/Other: Chocolate Chip Cookie. more...
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2615 kcal
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Activities & Exercise:
Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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