lifetimehappiness's Journal, 09 December 2011

Weigh In record (no journal entry) for 09 December 2011
149.7 lb Lost so far: 37.0 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 December 2011:
734 kcal Fat: 27.00g | Prot: 53.00g | Carb: 68.00g.   Lunch: Skinny Caramel Macchiato (Venti). Dinner: Chicken Wings, Uncooked, Grilled Kalbi Chicken, Caribbean Fruit Floes. more...
1654 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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