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lifetimehappiness
Journal
09 Dec 11
lifetimehappiness's Journal, 09 December 2011
lifetimehappiness's Profile
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Weigh In record (no journal entry) for 09 December 2011
149.7 lb
Lost so far:
37.0 lb
.
Still to go:
39.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 December 2011:
734 kcal
Fat: 27.00g | Prot: 53.00g | Carb: 68.00g.
Lunch:
Skinny Caramel Macchiato (Venti).
Dinner:
Chicken Wings, Uncooked, Grilled Kalbi Chicken, Caribbean Fruit Floes.
more...
1654 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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