Weigh In record (no journal entry) for 30 June 2016
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163.0 lb
Lost so far: 66.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2016:
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1046 kcal
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Fat: 76.64g | Prot: 54.27g | Carb: 29.04g.
Breakfast: Butter (Salted), Egg, Trader Joe's Sliced Sharp Cheddar Cheese. Dinner: Trader Joe's Greek Style Feta Dressing, Roma Tomatoes, Trader Joe's English Cucumber, Jel Sert Company Orange Sugar Free Drink Mix Hawaiian Punch Singles to Go!, Olive Oil, Zucchini, Jennifer's Garden Pepper Stir Fry, Ground Turkey, Dry Grated Parmesan Cheese. more...
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losing 21.0 lb a week
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Fractal Moonshine's weight history
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