ggpar4's Journal, 17 November 2011

Weigh In record (no journal entry) for 17 November 2011

152.2 lb Lost so far: 17.8 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 November 2011:

306 kcal

Fat: 22.95g | Prot: 20.36g | Carb: 3.21g. Breakfast: Regular Coffee, Scrambled Egg. more...

1972 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Driving - 1 hour, Desk Work - 6 hours, Sitting - 1 hour. more...

steady weight


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ggpar4's weight history