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Yes! Yes! Yes! Go RED TEAM!
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205.0 lb
Lost so far: 35.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2011:
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1590 kcal
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Fat: 69.93g | Prot: 90.42g | Carb: 156.11g.
Breakfast: braggs apple cider vinegar, Milk (Nonfat), Coffee, Multigrain Bread, Egg. Lunch: peanut butter, Rice Cakes - Caramel Corn, cottage cheese hyvee, Sliced Almonds Honey Roasted, grape tomatoes, spinach. Dinner: Veggie deLITE, Rancher Original Crust Pizza (Family). Snacks/Other: Honeycrisp Apples, orange. more...
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2880 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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losing 7.0 lb a week
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