| August 2013 |
| Tue 20th: |
229 *
|
11%
|
fat: 3.19g |
| |
protein: 17.57g |
| |
carbs: 34.47g |
|
-
|
-
|
| Fri 9th: |
990 *
|
50%
|
fat: 33.69g |
| |
protein: 23.23g |
| |
carbs: 169.69g |
|
-
|
-
|
| July 2013 |
| Wed 24th: |
847
|
42%
|
fat: 23.07g |
| |
protein: 19.37g |
| |
carbs: 149.60g |
|
3119
|
 2272
|
| Tue 23rd: |
947 *
|
47%
|
fat: 23.07g |
| |
protein: 21.37g |
| |
carbs: 172.60g |
|
3172
|
2225
|
| Mon 22nd: |
1965
|
98%
|
fat: 62.10g |
| |
protein: 73.42g |
| |
carbs: 292.95g |
|
3172*
|
1207
|
| Sun 21st: |
215 *
|
11%
|
fat: 0.79g |
| |
protein: 3.54g |
| |
carbs: 53.62g |
|
-
|
-
|
| Sat 20th: |
1486 *
|
74%
|
fat: 30.77g |
| |
protein: 64.28g |
| |
carbs: 248.16g |
|
2612*
|
1126
|
| Fri 19th: |
395 *
|
20%
|
fat: 4.58g |
| |
protein: 17.55g |
| |
carbs: 78.02g |
|
3331*
|
2936
|
| Thu 18th: |
1992 *
|
100%
|
fat: 98.12g |
| |
protein: 93.97g |
| |
carbs: 220.82g |
|
3056*
|
1064
|
| Wed 17th: |
1360 *
|
68%
|
fat: 23.86g |
| |
protein: 72.69g |
| |
carbs: 232.35g |
|
3013*
|
1653
|
| Tue 16th: |
1652 *
|
83%
|
fat: 37.52g |
| |
protein: 46.20g |
| |
carbs: 279.32g |
|
3308*
|
1656
|
| Mon 15th: |
1187 *
|
59%
|
fat: 27.05g |
| |
protein: 36.90g |
| |
carbs: 216.52g |
|
2983*
|
1796
|
| Fri 12th: |
1061
|
53%
|
fat: 36.54g |
| |
protein: 25.97g |
| |
carbs: 164.97g |
|
3239
|
2178
|
| Thu 11th: |
1509
|
75%
|
fat: 57.61g |
| |
protein: 58.04g |
| |
carbs: 206.35g |
|
3133
|
1624
|
| Wed 10th: |
1738
|
87%
|
fat: 43.70g |
| |
protein: 34.85g |
| |
carbs: 330.40g |
|
2889
|
1151
|
| Tue 9th: |
1525
|
76%
|
fat: 16.70g |
| |
protein: 40.26g |
| |
carbs: 328.75g |
|
3201*
|
1676
|
| Mon 8th: |
1558
|
78%
|
fat: 54.09g |
| |
protein: 30.96g |
| |
carbs: 266.27g |
|
2902
|
1344
|
| Wed 3rd: |
895
|
45%
|
fat: 32.56g |
| |
protein: 29.50g |
| |
carbs: 121.52g |
|
3254*
|
2359
|
| Tue 2nd: |
1805
|
90%
|
fat: 77.09g |
| |
protein: 73.57g |
| |
carbs: 212.19g |
|
3339*
|
1534
|
| Mon 1st: |
2051
|
103%
|
fat: 88.00g |
| |
protein: 77.85g |
| |
carbs: 240.40g |
|
3270*
|
1219
|
