Weigh In record (no journal entry) for 29 June 2016
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205.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2016:
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544 kcal
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Fat: 38.40g | Prot: 33.94g | Carb: 21.96g.
Lunch: Emerald Dry Roasted Peanuts Lightly Salted with Sea Salt, Hillshire Farm Tuscan Style Herb Turkey Breast, Dole Butter Lettuce. Snacks/Other: Coffee, Cream (Half & Half). more...
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losing 2.1 lb a week
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larilyn's weight history
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