lifetimehappiness's Journal, 08 December 2011

150.7 lb Lost so far: 36.0 lb.    Still to go: 40.7 lb.    Diet followed reasonably well.

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396 kcal

Fat: 13.45g | Prot: 26.41g | Carb: 44.27g.   Breakfast: salami, Provolone Sliced Cheese, Mini Whole Wheat Pita Pockets, dumpling. Lunch: Sugar Free Vanilla Syrup, Starbucks Freshly Brewed Coffee (Grande). Dinner: Asparagus, Hard Boiled Egg Whites. more...

1687 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...