Weigh In record (no journal entry) for 27 June 2016
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220.0 lb
Lost so far: 12.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2016:
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858 kcal
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Fat: 58.73g | Prot: 39.84g | Carb: 37.25g.
Dinner: Outback Steakhouse House Salad with Oil & Vinegar, Fried Breaded or Floured Pork Chop. more...
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losing 3.0 lb a week
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Mikie's weight history
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