member1129's Journal, 08 December 2011

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Weigh In record (no journal entry) for 08 December 2011

170.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed poorly.

Diet Calendar Entries for 08 December 2011:

999 kcal

Fat: 30.54g | Prot: 44.54g | Carb: 141.15g. Breakfast: oatmeal raisin walnut. Lunch: butterfinger mini, sun chips, turkey sandwich. Snacks/Other: baby carrots, mandarin orange. more...

1905 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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member1129's Journal, 08 December 2011

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