Weigh In record (no journal entry) for 27 June 2016
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170.0 lb
Lost so far: 59.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 June 2016:
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1166 kcal
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Fat: 93.64g | Prot: 61.73g | Carb: 19.03g.
Breakfast: Butter (Salted), Egg, Trader Joe's Sliced Sharp Cheddar Cheese. Dinner: Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful, Trader Joe's Mild Cheddar Cheese Snack Sticks, Jel Sert Company Orange Sugar Free Drink Mix Hawaiian Punch Singles to Go!. Snacks/Other: Trader Joe's Mild Cheddar Cheese Snack Sticks, Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful. more...
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steady weight
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