Weigh In record (no journal entry) for 27 June 2016
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165.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2016:
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1020 kcal
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Fat: 39.85g | Prot: 48.78g | Carb: 120.95g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Kroger Carbmaster Strawberry Colada Yogurt. Lunch: Skinless Chicken Breast, Dole BBQ Ranch Chopped Salad. Snacks/Other: Hot Fudge Funnel Cake, Bananas. more...
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gaining 0.4 lb a week
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