Wendydashner's Journal, 08 December 2011

187.6 lb Lost so far: 24.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

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1462 kcal

Fat: 61.48g | Prot: 36.05g | Carb: 193.83g.   Breakfast: Vanilla Yogurt (Lowfat) , Chocolate Chip Cookie. Lunch: Fiesta Plates - Creamy Chipotle Chicken. Dinner: Candied Sweetpotato, Thai Curry Soup (Regular). Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...

2180 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...