omgHamsters's Journal, 07 December 2011

Weigh In record (no journal entry) for 07 December 2011
120.4 lb Lost so far: 29.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2011:
1414 kcal Fat: 58.93g | Prot: 46.60g | Carb: 182.48g.   Breakfast: animal crackers, sour cream, enchilada. Lunch: fruitables juice, laughing cow herb, triscuits pepper, dark mocha granola. Dinner: sour cream, refried beans vegetarian, 4 cheese mexican, medium salsa, fat free tortilla. Snacks/Other: mini snickers, butterfinger bells, reese's pumpkin cup. more...
losing 1.4 lb a week

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