omgHamsters's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
119.8 lb Lost so far: 30.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2012:
1930 kcal Fat: 89.34g | Prot: 49.11g | Carb: 233.36g.   Lunch: carrots, poblano corn chowder, laughing cow herb, triscuit pepper. Dinner: ghirardelli squares pumpkin, fun size twix, ferrero rocher chocolate, sharp cheddar kraft, eggs. Snacks/Other: salsa verde, manny's chips, jell-o cheesecake. more...
losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



omgHamsters's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.